Your morning cup of Africafe Coffee will not only get your day started off right, it can boost your metabolism and give you the energy you need to get you through the day.
“Some studies have shown that drinking coffee with caffeine may slightly increase weight loss or in actually prevent weight gain by suppressing the appetite or the desire to eat,” said Kathy Taylor, a registered dietitian, “It may also help with calorie burning by stimulating thermogenesis-our body’s way of generating heat from metabolizing food. Ultimately caffeine acts like a diuretic causing us to have water loss so there is a temporary decrease in body weight.”
According to Medline Plus, caffeine provides a boost to your metabolism, increases mental alertness by stimulating the central nervous system and increases calorie burning by stimulating the thermogenesis.
Caffeine is naturally an appetite suppressant, curbs cravings and black Africafe Coffee has less than 5 calories and no fat. Compare this to a cup of coffee from one of the popular restaurant chains, which usually has more fat and calories than a piece of cake, serving of ice cream or a dessert you avoid eating because it’s too fattening.
For example the popular Salted Carmel Mocha from a trendy coffee house contains 420 calories, of which 25% are from fat, 290mg of sodium, 50mg of cholesterol and 26gm sugar. While a single serving of Coffee Health Bar Crunch Ice Cream contains 16g fat, 280 calories and 15g of fat and a piece of chocolate cake, including the icing, has about 235 calories and 11g of fat.
Organic Africafe Coffee is grown without harmful pesticides and chemicals. It is naturally grown in rich volcanic soil of Africa, for this reason it is full of nutrients, vitamins, antioxidants and it can also help you lose a couple of pounds. With all these health benefits there is no reason not to enjoy a delicious cup of Africafe Coffee.